| Moving Time: |
1:22:36 |
| Distance: |
22.63 km |
| Speed: |
16.44 km/h |
| Ele Gain / Loss: |
880.23 m / 322.33 m |
| Power: |
188 wZ3
2.51 w/kg
|
| Max Power: |
354 w |
| Norm. Power: |
191 wZ3
|
| Intensity: |
0.89 |
| TSS: |
109 |
| Heart Rate: |
152 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
3.4%good
|
| Cadence: |
66 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.7 Nm |
| Calories: |
1,040 kcal |
