| Moving Time: |
1:57:24 |
| Distance: |
39.48 km |
| Speed: |
20.18 km/h |
| Ele Gain / Loss: |
1641.67 m / 721.32 m |
| Power: |
227 wZ2
3.15 w/kg
|
| Max Power: |
487 w |
| Norm. Power: |
244 wZ2
|
| Intensity: |
0.68 |
| TSS: |
91 |
| Heart Rate: |
158 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
9.8%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.5 Nm |
| Calories: |
1,784 kcal |
