| Moving Time: |
0:45:00 |
| Distance: |
23.16 km |
| Speed: |
30.88 km/h |
| Ele Gain / Loss: |
329.97 m / 267.54 m |
| Power: |
241 wZ3
3.21 w/kg
|
| Max Power: |
460 w |
| Norm. Power: |
262 wZ3
|
| Intensity: |
0.87 |
| TSS: |
57 |
| Heart Rate: |
168 bpm |
| Max HR: |
188 bpm |
| Efficiency: |
1.56 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
156 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
33.8 Nm |
| Calories: |
726 kcal |
