Moving Time: 0:45:24
Distance: 17.34 km
Speed: 22.92 km/h
Ele Gain / Loss: 490.80 m / 438.29 m
Power: 203 wZ2 3.08 w/kg
Max Power: 285 w
Norm. Power: 208 wZ2
Intensity: 0.63
TSS: 30
Cadence: 55 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 37.4 Nm
Calories: 617 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution