| Moving Time: |
0:38:56 |
| Distance: |
7.31 km |
| Speed: |
11.26 km/h |
| Ele Gain / Loss: |
666.62 m / 3.19 m |
| Power: |
228 wZ4
3.4 w/kg
|
| Max Power: |
356 w |
| Norm. Power: |
235 wZ4
|
| Intensity: |
1.03 |
| TSS: |
69 |
| Heart Rate: |
142 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.65 w/bpm |
| Cadence: |
60 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
37.6 Nm |
| Calories: |
594 kcal |
