Moving Time: 0:55:53
Distance: 22.50 km
Speed: 24.16 km/h
Ele Gain / Loss: 325.88 m / 371.67 m
Power: 140 wZ1 2.15 w/kg
Max Power: 225 w
Norm. Power: 143 wZ1
Intensity: 0.51
TSS: 24
Cadence: 72 rpm
Max Cad: 79 rpm
Pedalling: 0.3% of the ride
Avg Torque: 17.2 Nm
Calories: 524 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution