Moving Time: 0:33:31
Distance: 27.77 km
Speed: 49.71 km/h
Ele Gain / Loss: 7.15 m / 1373.31 m
Power: 134 wZ1 1.79 w/kg
Max Power: 495 w
Norm. Power: 149 wZ1
Intensity: 0.49
TSS: 13
Heart Rate: 152 bpm
Max HR: 166 bpm
Efficiency: 0.98 w/bpm
Cadence: 75 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.2 Nm
Calories: 300 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution