| Moving Time: |
1:12:46 |
| Distance: |
34.71 km |
| Speed: |
28.62 km/h |
| Ele Gain / Loss: |
380.83 m / 125.96 m |
| Power: |
199 wZ2
2.85 w/kg
|
| Max Power: |
278 w |
| Norm. Power: |
200 wZ2
|
| Intensity: |
0.61 |
| TSS: |
45 |
| Heart Rate: |
112 bpm |
| Max HR: |
131 bpm |
| Efficiency: |
1.79 w/bpm |
| Decoupling: |
8.0%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.9 Nm |
| Calories: |
969 kcal |
