Moving Time: 1:32:21
Distance: 47.00 km
Speed: 30.53 km/h
Ele Gain / Loss: 531.86 m / 292.97 m
Power: 220 wZ2 3.24 w/kg
Max Power: 318 w
Norm. Power: 225 wZ2
Intensity: 0.67
TSS: 68
Cadence: 87 rpm
Max Cad: 115 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.0 Nm
Calories: 1,360 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution