Moving Time: 0:52:14
Distance: 24.52 km
Speed: 28.17 km/h
Ele Gain / Loss: 131.84 m / 127.93 m
Power: 148 wZ3 2 w/kg
Max Power: 251 w
Norm. Power: 150 wZ3
Intensity: 0.84
TSS: 62
Heart Rate: 96 bpm
Max HR: 105 bpm
Efficiency: 1.56 w/bpm
Cadence: 83 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.2 Nm
Calories: 517 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution