Moving Time: 1:44:04
Distance: 54.16 km
Speed: 31.23 km/h
Ele Gain / Loss: 395.06 m / 305.19 m
Power: 196 wZ3 2.61 w/kg
Max Power: 427 w
Norm. Power: 208 wZ3
Intensity: 0.82
TSS: 116
Cadence: 72 rpm
Max Cad: 125 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.8 Nm
Calories: 1,366 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution