| Moving Time: |
0:46:34 |
| Distance: |
22.60 km |
| Speed: |
29.11 km/h |
| Ele Gain / Loss: |
387.56 m / 773.26 m |
| Power: |
212 wZ3
2.59 w/kg
|
| Max Power: |
653 w |
| Norm. Power: |
235 wZ4
|
| Intensity: |
0.90 |
| TSS: |
63 |
| Heart Rate: |
127 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.85 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
131 rpm |
| Pedalling: |
97.9% of the ride |
| Avg Torque: |
29.0 Nm |
| Calories: |
661 kcal |