| Moving Time: |
0:53:22 |
| Distance: |
12.05 km |
| Speed: |
13.55 km/h |
| Ele Gain / Loss: |
664.33 m / 3.16 m |
| Power: |
179 wZ3
2.75 w/kg
|
| Max Power: |
309 w |
| Norm. Power: |
183 wZ4
|
| Intensity: |
0.90 |
| TSS: |
72 |
| Heart Rate: |
155 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.18 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.2 Nm |
| Calories: |
639 kcal |
