| Moving Time: |
0:40:51 |
| Distance: |
13.10 km |
| Speed: |
19.24 km/h |
| Ele Gain / Loss: |
650.92 m / 132.30 m |
| Power: |
303 wZ4
3.56 w/kg
|
| Max Power: |
417 w |
| Norm. Power: |
308 wZ4
|
| Intensity: |
0.93 |
| TSS: |
59 |
| Heart Rate: |
139 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
2.22 w/bpm |
| Cadence: |
67 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
43.8 Nm |
| Calories: |
829 kcal |