| Moving Time: |
0:58:06 |
| Distance: |
18.87 km |
| Speed: |
19.48 km/h |
| Ele Gain / Loss: |
898.14 m / 9.67 m |
| Power: |
228 wZ3
3.68 w/kg
|
| Max Power: |
272 w |
| Norm. Power: |
233 wZ3
|
| Intensity: |
0.88 |
| TSS: |
74 |
| Heart Rate: |
116 bpm |
| Max HR: |
132 bpm |
| Efficiency: |
2.01 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.7 Nm |
| Calories: |
887 kcal |