| Moving Time: |
1:01:03 |
| Distance: |
17.96 km |
| Speed: |
17.65 km/h |
| Ele Gain / Loss: |
232.17 m / 334.94 m |
| Power: |
69 wZ1
1.28 w/kg
|
| Max Power: |
71 w |
| Norm. Power: |
69 wZ1
|
| Intensity: |
0.43 |
| TSS: |
19 |
| Heart Rate: |
129 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
0.53 w/bpm |
| Decoupling: |
10.3%poor
|
| Cadence: |
34 rpm |
| Max Cad: |
40 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
19.3 Nm |
| Calories: |
282 kcal |
