Moving Time: 1:23:59
Distance: 20.08 km
Speed: 14.35 km/h
Ele Gain / Loss: 987.41 m / 0.00 m
Power: 179 wZ3 2.63 w/kg
Max Power: 402 w
Norm. Power: 187 wZ3
Intensity: 0.83
TSS: 96
Cadence: 75 rpm
Max Cad: 113 rpm
Pedalling: 99.9% of the ride
Avg Torque: 23.2 Nm
Calories: 1,006 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution