| Moving Time: |
1:37:11 |
| Distance: |
31.58 km |
| Speed: |
19.50 km/h |
| Ele Gain / Loss: |
1205.44 m / 24.98 m |
| Power: |
187 wZ3
3.28 w/kg
|
| Max Power: |
341 w |
| Norm. Power: |
194 wZ3
|
| Intensity: |
0.80 |
| TSS: |
104 |
| Heart Rate: |
151 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
2.5%good
|
| Cadence: |
91 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.8 Nm |
| Calories: |
1,217 kcal |
