| Moving Time: |
1:09:03 |
| Distance: |
24.93 km |
| Speed: |
21.66 km/h |
| Ele Gain / Loss: |
812.06 m / 649.04 m |
| Power: |
222 wZ3
2.88 w/kg
|
| Max Power: |
540 w |
| Norm. Power: |
227 wZ3
|
| Intensity: |
0.80 |
| TSS: |
73 |
| Heart Rate: |
153 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
5.8%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.1 Nm |
| Calories: |
1,026 kcal |
