| Moving Time: |
1:18:21 |
| Distance: |
20.08 km |
| Speed: |
15.38 km/h |
| Ele Gain / Loss: |
987.41 m / 0.00 m |
| Power: |
183 wZ4
2.86 w/kg
|
| Max Power: |
269 w |
| Norm. Power: |
187 wZ4
|
| Intensity: |
0.96 |
| TSS: |
121 |
| Heart Rate: |
130 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
2.4%good
|
| Cadence: |
62 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.2 Nm |
| Calories: |
960 kcal |