| Moving Time: |
1:15:18 |
| Distance: |
13.07 km |
| Speed: |
10.42 km/h |
| Ele Gain / Loss: |
1315.64 m / 28.00 m |
| Power: |
255 wZ3
3.4 w/kg
|
| Max Power: |
300 w |
| Norm. Power: |
257 wZ3
|
| Intensity: |
0.81 |
| TSS: |
83 |
| Heart Rate: |
128 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
2.01 w/bpm |
| Decoupling: |
1.8%good
|
| Cadence: |
53 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
47.0 Nm |
| Calories: |
1,286 kcal |
