Moving Time: 1:17:05
Distance: 31.81 km
Speed: 24.76 km/h
Ele Gain / Loss: 779.24 m / 0.00 m
Power: 228 wZ3 3.18 w/kg
Max Power: 380 w
Norm. Power: 238 wZ3
Intensity: 0.83
TSS: 88
Cadence: 89 rpm
Max Cad: 157 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.0 Nm
Calories: 1,177 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution