| Moving Time: |
0:21:13 |
| Distance: |
3.01 km |
| Speed: |
8.51 km/h |
| Ele Gain / Loss: |
330.05 m / 0.13 m |
| Power: |
172 wZ2
3.02 w/kg
|
| Max Power: |
369 w |
| Norm. Power: |
185 wZ3
|
| Intensity: |
0.76 |
| TSS: |
21 |
| Heart Rate: |
140 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.32 w/bpm |
| Cadence: |
98 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.9 Nm |
| Calories: |
244 kcal |
