Moving Time: 0:47:50
Distance: 18.04 km
Speed: 22.63 km/h
Ele Gain / Loss: 358.75 m / 358.10 m
Power: 132 wZ2 1.94 w/kg
Max Power: 265 w
Norm. Power: 157 wZ2
Intensity: 0.67
TSS: 36
Heart Rate: 101 bpm
Max HR: 129 bpm
Efficiency: 1.55 w/bpm
Cadence: 79 rpm
Max Cad: 97 rpm
Pedalling: 98.4% of the ride
Avg Torque: 16.5 Nm
Calories: 422 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution