| Moving Time: |
1:26:15 |
| Distance: |
32.63 km |
| Speed: |
22.70 km/h |
| Ele Gain / Loss: |
549.46 m / 101.48 m |
| Power: |
169 wZ3
2.25 w/kg
|
| Max Power: |
290 w |
| Norm. Power: |
173 wZ3
|
| Intensity: |
0.85 |
| TSS: |
104 |
| Heart Rate: |
137 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
1.2%good
|
| Cadence: |
78 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.8 Nm |
| Calories: |
976 kcal |
