Moving Time: 0:59:29
Distance: 10.63 km
Speed: 10.73 km/h
Ele Gain / Loss: 628.45 m / 1.18 m
Power: 175 wZ4 2.13 w/kg
Max Power: 284 w
Norm. Power: 180 wZ4
Intensity: 0.97
TSS: 94
Heart Rate: 150 bpm
Max HR: 172 bpm
Efficiency: 1.20 w/bpm
Cadence: 80 rpm
Max Cad: 100 rpm
Pedalling: 99.8% of the ride
Avg Torque: 21.1 Nm
Calories: 697 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution