| Moving Time: |
1:05:33 |
| Distance: |
28.70 km |
| Speed: |
26.27 km/h |
| Ele Gain / Loss: |
518.34 m / 726.66 m |
| Power: |
188 wZ3
2.54 w/kg
|
| Max Power: |
345 w |
| Norm. Power: |
191 wZ3
|
| Intensity: |
0.86 |
| TSS: |
80 |
| Heart Rate: |
164 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
11.5%poor
|
| Cadence: |
84 rpm |
| Max Cad: |
141 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.8 Nm |
| Calories: |
825 kcal |