| Moving Time: |
1:05:09 |
| Distance: |
28.70 km |
| Speed: |
26.43 km/h |
| Ele Gain / Loss: |
518.29 m / 726.60 m |
| Power: |
173 wZ3
2.44 w/kg
|
| Max Power: |
457 w |
| Norm. Power: |
184 wZ3
|
| Intensity: |
0.80 |
| TSS: |
70 |
| Heart Rate: |
172 bpm |
| Max HR: |
186 bpm |
| Efficiency: |
1.07 w/bpm |
| Decoupling: |
9.9%moderate
|
| Calories: |
754 kcal |