| Moving Time: |
1:08:29 |
| Distance: |
28.70 km |
| Speed: |
25.14 km/h |
| Ele Gain / Loss: |
518.26 m / 726.57 m |
| Power: |
177 wZ2
2.08 w/kg
|
| Max Power: |
691 w |
| Norm. Power: |
228 wZ4
|
| Intensity: |
0.93 |
| TSS: |
100 |
| Heart Rate: |
143 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
-7.5%good
|
| Cadence: |
82 rpm |
| Max Cad: |
152 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
20.9 Nm |
| Calories: |
811 kcal |