| Moving Time: |
1:14:40 |
| Distance: |
17.02 km |
| Speed: |
13.68 km/h |
| Ele Gain / Loss: |
1237.91 m / 6.04 m |
| Power: |
288 wZ3
3.27 w/kg
|
| Max Power: |
407 w |
| Norm. Power: |
291 wZ3
|
| Intensity: |
0.87 |
| TSS: |
94 |
| Heart Rate: |
146 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.99 w/bpm |
| Decoupling: |
13.7%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
37.6 Nm |
| Calories: |
1,440 kcal |
