| Moving Time: |
1:27:45 |
| Distance: |
29.87 km |
| Speed: |
20.42 km/h |
| Ele Gain / Loss: |
693.43 m / 443.89 m |
| Power: |
161 wZ2
2.04 w/kg
|
| Max Power: |
298 w |
| Norm. Power: |
169 wZ2
|
| Intensity: |
0.65 |
| TSS: |
61 |
| Heart Rate: |
126 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
4.7%good
|
| Cadence: |
71 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.0 Nm |
| Calories: |
946 kcal |