| Moving Time: |
1:23:01 |
| Distance: |
42.26 km |
| Speed: |
30.55 km/h |
| Ele Gain / Loss: |
796.99 m / 414.12 m |
| Power: |
259 wZ3
3.81 w/kg
|
| Max Power: |
366 w |
| Norm. Power: |
265 wZ3
|
| Intensity: |
0.78 |
| TSS: |
85 |
| Heart Rate: |
153 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.73 w/bpm |
| Decoupling: |
9.1%moderate
|
| Cadence: |
95 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.9 Nm |
| Calories: |
1,440 kcal |