Moving Time: 0:57:56
Distance: 16.71 km
Speed: 17.31 km/h
Ele Gain / Loss: 623.23 m / 199.09 m
Power: 204 wZ2 2.37 w/kg
Max Power: 302 w
Norm. Power: 212 wZ3
Intensity: 0.77
TSS: 58
Heart Rate: 145 bpm
Max HR: 158 bpm
Efficiency: 1.46 w/bpm
Cadence: 75 rpm
Max Cad: 124 rpm
Pedalling: 99.3% of the ride
Avg Torque: 26.6 Nm
Calories: 791 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution