Moving Time: 0:52:31
Distance: 27.37 km
Speed: 31.26 km/h
Ele Gain / Loss: 82.65 m / 82.68 m
Power: 182 wZ3 2.33 w/kg
Max Power: 319 w
Norm. Power: 187 wZ3
Intensity: 0.87
TSS: 67
Heart Rate: 147 bpm
Max HR: 157 bpm
Efficiency: 1.27 w/bpm
Cadence: 67 rpm
Max Cad: 123 rpm
Pedalling: 98.7% of the ride
Avg Torque: 26.6 Nm
Calories: 640 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution