Moving Time: 0:27:00
Distance: 13.83 km
Speed: 30.74 km/h
Ele Gain / Loss: 192.79 m / 274.87 m
Power: 203 wZ3 2.71 w/kg
Max Power: 430 w
Norm. Power: 214 wZ3
Intensity: 0.84
TSS: 32
Cadence: 74 rpm
Max Cad: 124 rpm
Pedalling: 99.9% of the ride
Avg Torque: 27.5 Nm
Calories: 367 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution