| Moving Time: |
1:29:03 |
| Distance: |
20.10 km |
| Speed: |
13.54 km/h |
| Ele Gain / Loss: |
953.69 m / 186.25 m |
| Power: |
231 wZ3
2.17 w/kg
|
| Max Power: |
351 w |
| Norm. Power: |
237 wZ3
|
| Intensity: |
0.78 |
| TSS: |
91 |
| Heart Rate: |
139 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.71 w/bpm |
| Decoupling: |
3.0%good
|
| Cadence: |
61 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.8 Nm |
| Calories: |
1,377 kcal |
