Moving Time: 0:35:49
Distance: 17.96 km
Speed: 30.09 km/h
Ele Gain / Loss: 232.17 m / 334.95 m
Power: 197 wZ3 2.63 w/kg
Max Power: 362 w
Norm. Power: 204 wZ3
Intensity: 0.88
TSS: 46
Cadence: 83 rpm
Max Cad: 122 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.1 Nm
Calories: 472 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution