| Moving Time: |
0:57:27 |
| Distance: |
12.09 km |
| Speed: |
12.62 km/h |
| Ele Gain / Loss: |
1021.70 m / 76.85 m |
| Power: |
222 wZ3
3.58 w/kg
|
| Max Power: |
262 w |
| Norm. Power: |
225 wZ3
|
| Intensity: |
0.85 |
| TSS: |
69 |
| Heart Rate: |
109 bpm |
| Max HR: |
128 bpm |
| Efficiency: |
2.06 w/bpm |
| Cadence: |
73 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.2 Nm |
| Calories: |
854 kcal |