| Moving Time: |
1:15:31 |
| Distance: |
18.13 km |
| Speed: |
14.41 km/h |
| Ele Gain / Loss: |
817.58 m / 22.57 m |
| Power: |
136 wZ3
2.62 w/kg
|
| Max Power: |
183 w |
| Norm. Power: |
142 wZ3
|
| Intensity: |
0.88 |
| TSS: |
98 |
| Heart Rate: |
131 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
3.1%good
|
| Cadence: |
86 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.2 Nm |
| Calories: |
687 kcal |
