| Moving Time: |
2:06:17 |
| Distance: |
51.58 km |
| Speed: |
24.50 km/h |
| Ele Gain / Loss: |
430.81 m / 196.69 m |
| Power: |
143 wZ3
1.59 w/kg
|
| Max Power: |
395 w |
| Norm. Power: |
159 wZ4
|
| Intensity: |
0.95 |
| TSS: |
189 |
| Heart Rate: |
143 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.11 w/bpm |
| Decoupling: |
-3.2%good
|
| Cadence: |
79 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
19.4 Nm |
| Calories: |
1,209 kcal |
