Moving Time: 1:21:05
Distance: 42.60 km
Speed: 31.52 km/h
Ele Gain / Loss: 243.51 m / 383.55 m
Power: 191 wZ2 2.33 w/kg
Max Power: 363 w
Norm. Power: 199 wZ2
Intensity: 0.69
TSS: 64
Heart Rate: 114 bpm
Max HR: 132 bpm
Efficiency: 1.75 w/bpm
Decoupling: 0.1%good
Calories: 1,037 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution