| Moving Time: |
1:37:31 |
| Distance: |
21.46 km |
| Speed: |
13.21 km/h |
| Ele Gain / Loss: |
1584.41 m / 0.00 m |
| Power: |
261 wZ3
3.26 w/kg
|
| Max Power: |
498 w |
| Norm. Power: |
266 wZ3
|
| Intensity: |
0.82 |
| TSS: |
109 |
| Heart Rate: |
139 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.91 w/bpm |
| Decoupling: |
13.6%poor
|
| Cadence: |
69 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.8 Nm |
| Calories: |
1,704 kcal |
