Moving Time: 0:34:12
Distance: 17.96 km
Speed: 31.51 km/h
Ele Gain / Loss: 232.16 m / 334.93 m
Power: 227 wZ4 3.03 w/kg
Max Power: 525 w
Norm. Power: 231 wZ4
Intensity: 1.04
TSS: 61
Cadence: 81 rpm
Max Cad: 119 rpm
Pedalling: 99.9% of the ride
Avg Torque: 26.7 Nm
Calories: 519 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution