| Moving Time: |
1:10:42 |
| Distance: |
22.06 km |
| Speed: |
18.72 km/h |
| Ele Gain / Loss: |
881.32 m / 0.00 m |
| Power: |
229 wZ4
2.95 w/kg
|
| Max Power: |
289 w |
| Norm. Power: |
236 wZ4
|
| Intensity: |
0.95 |
| TSS: |
107 |
| Heart Rate: |
131 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.80 w/bpm |
| Decoupling: |
0.3%good
|
| Cadence: |
68 rpm |
| Max Cad: |
147 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
32.6 Nm |
| Calories: |
1,084 kcal |
