| Moving Time: |
1:01:47 |
| Distance: |
12.09 km |
| Speed: |
11.74 km/h |
| Ele Gain / Loss: |
1021.73 m / 76.88 m |
| Power: |
245 wZ1
3.18 w/kg
|
| Max Power: |
438 w |
| Norm. Power: |
254 wZ1
|
| Intensity: |
0.50 |
| TSS: |
25 |
| Heart Rate: |
143 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.78 w/bpm |
| Decoupling: |
5.6%moderate
|
| Cadence: |
67 rpm |
| Max Cad: |
142 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
35.3 Nm |
| Calories: |
1,013 kcal |
