| Moving Time: |
0:48:00 |
| Distance: |
9.90 km |
| Speed: |
12.37 km/h |
| Ele Gain / Loss: |
656.74 m / 12.97 m |
| Power: |
188 wZ4
2.89 w/kg
|
| Max Power: |
264 w |
| Norm. Power: |
191 wZ4
|
| Intensity: |
0.94 |
| TSS: |
71 |
| Heart Rate: |
152 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.26 w/bpm |
| Cadence: |
69 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.1 Nm |
| Calories: |
604 kcal |