| Moving Time: |
0:43:20 |
| Distance: |
13.65 km |
| Speed: |
18.90 km/h |
| Ele Gain / Loss: |
449.63 m / 194.42 m |
| Power: |
206 wZ3
2.29 w/kg
|
| Max Power: |
343 w |
| Norm. Power: |
219 wZ4
|
| Intensity: |
0.93 |
| TSS: |
62 |
| Heart Rate: |
145 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.51 w/bpm |
| Cadence: |
67 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
96.1% of the ride |
| Avg Torque: |
31.7 Nm |
| Calories: |
597 kcal |