| Moving Time: |
0:38:46 |
| Distance: |
18.04 km |
| Speed: |
27.93 km/h |
| Ele Gain / Loss: |
358.68 m / 358.03 m |
| Power: |
219 wZ3
3 w/kg
|
| Max Power: |
421 w |
| Norm. Power: |
225 wZ3
|
| Intensity: |
0.87 |
| TSS: |
49 |
| Heart Rate: |
145 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.55 w/bpm |
| Cadence: |
86 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.0 Nm |
| Calories: |
568 kcal |
