Moving Time: 1:18:27
Distance: 22.06 km
Speed: 16.87 km/h
Ele Gain / Loss: 881.32 m / 0.00 m
Power: 181 wZ2 2.66 w/kg
Max Power: 244 w
Norm. Power: 184 wZ2
Intensity: 0.60
TSS: 47
Heart Rate: 142 bpm
Max HR: 149 bpm
Efficiency: 1.30 w/bpm
Decoupling: 0.6%good
Cadence: 67 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.2 Nm
Calories: 951 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution