Moving Time: 0:57:09
Distance: 31.68 km
Speed: 33.26 km/h
Ele Gain / Loss: 359.49 m / 351.07 m
Power: 272 wZ3 3.2 w/kg
Max Power: 400 w
Norm. Power: 275 wZ3
Intensity: 0.83
TSS: 66
Heart Rate: 135 bpm
Max HR: 147 bpm
Efficiency: 2.04 w/bpm
Cadence: 71 rpm
Max Cad: 88 rpm
Pedalling: 100.0% of the ride
Avg Torque: 37.5 Nm
Calories: 1,041 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution